The Ultimate Mattress Guide for Stomach Sleepers (2026)

As a certified sleep science coach, I understand the unique needs of stomach sleepers when it comes to finding the right mattress. Sleeping on your stomach can be challenging, as it often leads to strain on the neck and back. To maintain proper spinal alignment and prevent discomfort, it's essential to choose a mattress that provides the right balance of comfort and support.

Stomach sleeping is a common sleep position, but it can be tricky to find the perfect mattress. The key is to look for a mattress that contours to the curves of your body while still providing enough support to keep your spine aligned. This can be a delicate balance, as mattresses that are too soft can cause your midsection to sink in, while those that are too firm can put unnecessary pressure on your joints.

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