Discover the Truth About Collagen: The Secret to Youthful Skin?

Collagen, the protein that gives skin its structure and elasticity, has long been touted as the key to youthful, wrinkle-free skin. But a new review of the scientific evidence paints a more nuanced picture.

According to the study, published in the Journal of the American Academy of Dermatology, taking collagen supplements can indeed improve skin elasticity, but they won't necessarily stop wrinkles from forming. The review brings together the strongest evidence to date on the effects of collagen supplementation.